Understanding and Reversing Fatty Liver
Title: Understanding and Reversing Fatty Liver: A Comprehensive Guide We're diving into a common health concern: fatty liver . According to an AIIMS report, over 40% of Indians have fatty liver. It's becoming so prevalent that it's now seen in children, unlike before when it mostly affected people between 25 and 45 years old. The good news is that fatty liver is 100% treatable , often at home without medication, especially if addressed early on. Think of it as a "fire alarm" – a warning sign that can be easily resolved with timely action. What is Fatty Liver? Fatty liver occurs when there's an accumulation of fat in the liver . While a small amount of fat is normal, doctors diagnose fatty liver when more than 5% of your liver cells are surrounded by fat . There are two main types: Alcoholic Fatty Liver: Caused by excessive alcohol consumption. Non-Alcoholic Fatty Liver (NAFLD): Fat buildup in the liver without excessive alcohol intake, which is incre...